If you are here, you want to start practising yoga, but chances are you may still feel hesitant to do it. Completely understandable! Here in the West, we see pictures of yogis who are fit and young all the time. And this makes people believe that that is how you need to look to practice yoga. But if you are looking for yoga for beginners over 50, then this article will show you how you can start practising. If you hear yourself say, “I don’t think I can do that. Maybe yoga isn’t for me”, then throw that belief out […]