Winter is often a tough time for wildlife. As we pack our shopping trolleys for winter feasts and hunker down with our slippers, we also need to spare a thought for the wildlife in our back gardens and find ways to help them through this difficult time. In winter, food is scarce, the days are shorter, and the temperature drops significantly. Many animals rely on their fat reserves to make it through, but some just can’t survive without a little help from us. Taking care of wildlife during winter doesn’t just help them survive harsh conditions, it also sets them […]
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How To Set Goals You’ll Actually Achieve
Have you ever set goals you’ll actually achieve? Setting goals isn’t just an over-stressed strategy tossed around by self-help gurus to sell products or their coaching services. It’s a serious game-changer for anyone looking to make positive and demonstrable strides in their life, whether it’s your career, relationships, health or financial status, setting goals can really help. If you don’t believe me, look around at the people you know – which ones seem to achieve more? You’ll probably find that it’s the people who are organised, focused and set themselves some goals. Or more specifically, people who have set goals […]
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How To Beat The January Blues
Beating the January Blues: A Comprehensive Guide As the festive decorations come down and the excitement of the holiday period fades, many people find themselves facing the “January blues.” This phenomenon, characterised by feelings of melancholy and low energy, is common during the first month of the year. The combination of colder weather, shorter days, and the return to routine after a period of celebration can contribute to a sense of gloom. However, there are several effective strategies to help beat the January blues and start the year on a positive note. Below are a few simple but effective ways […]
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Gardening Things To Do In January
Brrr… it’s cold outside! Yes, it’s that time of year when we’ve eaten our fill, exhausted our supply of box sets and the thought of one more “waffer thin mint” will send us into apoplexy! However, there is an easy and positive solution to this January lethargy, and that is to look outside and give your garden a little seasonal care. Starting the year off right means giving your garden a fresh look and some much-needed love after the holiday hustle. Whilst much of your beloved plants and wildlife will be taking a short nap, there is still a lot […]
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Hope For 2025
Happy New Year to all my friends near and far, known and as yet, unknown. Let’s make it a year of hope and love. Here is a little video and poem that I created to remind us that every day is a new day to choose thoughts for our highest good and the highest good of all. Enjoy. Hope for 2025 When I look out at the world in twenty twenty-five What can I see that will keep dreams alive? There’s war and disasters and millions displaced And it’s easy to feel that all love’s been erased But I understand […]
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