How to grow a medicinal herb garden

Growing your own set of herbs is a perfect way to bring more prosperity to your life. While herbs are great for garnishing your food, the medicinal properties and presence in your home make medicinal herb gardens one of the most rewarding practices to cultivate. Luckily, growing herbs is a great fit for any skill level. Herbs often grow much faster than vegetable gardens, using less space in the process. If you are nervous about getting started, these herbs described below are great for starting out! In this post, I want to show you some ways you can set up […]

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Coping with disappointment – the stepping stones to success

If like me, (an Englishwoman) you have just experienced the most excruciatingly tense, amazing, uplifting, stressful, and ultimately disappointing 3 hours of your life whilst watching the English football team beaten again on penalties in the final of the Europea n Cup, you will understand some of the feelings I am nursing right now: 1. Pride – that we got to our first major championship final for 55 years (I was 2 weeks old when England won the world cup in 1966) 2. Anger – that it all came down to penalties… AGAIN! 3. Frustration at coming so close we […]

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Four Indoor Plants for Healthy Living

Four Indoor Plants for Healthy Living So many people are unaware of the benefits a house full of plants brings when it comes to mindful living. Besides the decorative and aesthetic appeal, there are dozens of hidden health benefits behind growing indoor plants. Here are some of my favorite physical and health benefits of indoor plants, with the research studies linked if you would like to read more. Reducing Stress (Source) Cleaner Air (NASA Clean Air Study) Higher productivity and focus in plant-filled work spaces (Source) Improves recovery for post-operative hospital patients (Source) Longer and healthier lives for women (Harvard […]

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How to Start a Vertical Garden

Growing your own plants is one of the best mindful practices to connect yourself with nature. Unfortunately, this can be difficult to achieve when we feel like we do not have the time, money or the means to do so. And yet, with everything in life, if you have the desire and the will to succeed, you will find a way to achieve it no matter what your available space or your budget.  So how do you grow as many plants as you want while making the most of space? The answer: Vertical Wall Gardens. Hop onto the trend of […]

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