When did you last train your brain? Last night? Last month? Never? We all know that staying physically fit requires regular exercise and healthy eating. We may not all comply with the advice, but at least we know and understand it. But what about mental fitness? Just like your body, your brain needs training to stay strong, sharp, and adaptable. Brain training isn’t just for students or scientists – everyone can benefit from it, no matter their age or background. And that means YOU! When you actively train your brain, you improve your focus, boost your creativity, and build resilience […]