Gratitude plays a bigger role in spiritual practice than most people realise. I’ve seen in my own life, and with others on their spiritual paths, that being thankful can truly change the way I feel, handle challenges, and grow as a person. When I actively weave gratitude into my spiritual routine, (which I do every day by the way), everything feels lighter, more meaningful, and connected. In this article, I’m going to share my insights and practical advice on the amazing power of gratitude in spiritual practice, why it matters, how to begin, and what to expect as benefits along […]
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How To Stay Positive In A Negative World
If you’ve been watching the news recently, you might think that the whole world is falling apart. You don’t have to look very far to be reminded that we have two major wars, many minor ones, trade wars, disputes amongst long-term allies, political instability and a general malaise in many parts of the world. With this perspective, the world can feel overwhelming, and keeping a positive outlook can seem like an uphill battle, particularly when bombarded with negative news. However, shifting our perspective can help us navigate challenges with more resilience and clarity which is how to stay positive in […]
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How to have a positive thoughts day: starting your day the right way
The way you start your day is important – everyone knows that. Starting off in a good mood helps you get through the day with a smile. There are sayings that talk about it – we say someone is ‘on top of the morning” meaning someone is happy; or conversely “they got out of the wrong side of the bed” when referring to someone who appears to be in a bad mood. But how many of us truly pay attention to how we start the day and what it means for the rest of our day? How many of us […]
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