Welcome to Your Creative Choice Companion

Helping you create the life you really want!

Dear Reader,

Well, another week gone, and the summer seems to be flying by very quickly here in the UK. But it’s been a wonderful one, and I’ve had many chances to get out into the great outdoors and enjoy it. I hope you have too.

If you haven’t read last week’s newsletter about escaping the matrix, then check in your junk and spam folders so that you don’t miss out.

This Week’s Focus: Alternative Healing

Over the past week, I’ve been diving into three fascinating practices that all share one theme: healing beyond the physical. Reiki, hypnosis, and sound healing may look very different on the surface, but they all work by connecting us to energy, vibration, and the power of the subconscious mind.

These are not “new age fads” as some might claim. They are practices rooted in ancient traditions and are now being studied by modern science. Each one offers a gentle, non-invasive way to support balance, reduce stress, and open the door to self-discovery.

👉 Explore our beginner’s guides:

a person lying on a therapist couch undergoing hypnotherapy

You’ll read about:

The traditions and spiritual practices behind them
Their history and origins
The benefits and scientific results
What to expect in professional sessions
How to practice them at home

Also on the website

If you missed them, here’s one of our latest deep-dive spiritual articles and something about Emotional Freedom Technique (EFT) and tapping – both of which are still resonating strongly with readers:

The Illusion of the Right Path and a Single Life Purpose
What is EFT and tapping? (Related to alternative healing practices)

First two fingers of a person's hand with hand drawn arms and faces to represent tapping and EFT

We’ve also begun a new channel on Pinterest, which you might find interesting, especially if you love our visuals. You can connect and follow us at:

👉 https://uk.pinterest.com/thecreativechoice

Over time, we hope this will help you search for and find the topics and articles that help you most.

This Week’s Reflection

If sound, energy, and thought can shape how we feel and who we become, what “frequency” are you tuning into most in your daily life?

When you think about this question, the answer you get will give you clues to how you are operating on a day-to-day level. Is it stress and worry, or peace and alignment?

What would shift if you chose a different vibration, even for just a few minutes each day?

🌸 Remember: You are energy, you are vibration, you are connected. The more you learn to tune yourself, the more harmony you create within and around you.

graphic of a human showing toroidal energy fields and chakras

Exciting news about upcoming videos:

This week, we have been working on a new idea for our YouTube channel, which ties in beautifully with our alternative healing articles. We have been creating our first guided meditation video, and this will be completed before the week is out. We’ll let you know by an additional email when this is finished, so you can try it out and send us your feedback.

We hope to make these a regular addition to our content, so please check it out when you get the email.

Also this week – Quote reflections

“Do not be afraid, just believe in yourself”

Self-love and self-confidence start with believing that you are worthy and that you have something to offer to others and this life. NEVER doubt this – you are worthy just by being on Earth. You are loved unconditionally, and you are here, now to experience life in all its wonderful ways. You can do this!