Have you ever wondered what happens when we die? If you haven’t, then you would be in a very small minority of people on the planet who have not pondered this most profound question. Maybe you are the only one! I know that from an early age, I have certainly wondered what happens when the physical body dies. And in my search for spiritual truth, I believe that I have an answer that resonates with me, and everything I am. Dr Raymond Moody and Paul Perry have recently published a book entitled “Proof of Life After Life”, which I was […]
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How To Trust Your Intuition: A Guide To Unlocking Your Inner Wisdom
Have you ever had a gut feeling about something and later realised that your feeling was right? Or been driving down the road and something told you to turn left instead of right and later you found out you’d avoided a pile-up? Intuition is that subtle inner voice that guides us, yet many of us struggle to trust it. Learning to trust your intuition can lead to better decision-making, and a deeper connection with yourself. It can help you align with your life’s purpose. In this article, we will explore what intuition is, how to develop it, and how to […]
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Manifestation Techniques: Unlocking Your Power To Create Your Reality
Manifestation is the idea that we can all bring our desires into reality through focused intention, belief, and action and helping you to manifest the life you really want is the purpose of this entire website. From ancient spiritual traditions to modern personal development methodologies, manifestation techniques have evolved. There are now several manifestation techniques that offer practical tools for anyone seeking to harness the power of their thoughts and energy. Below, we explore some of the most effective manifestation techniques, the pioneers who developed or popularised them, and how you can use them in your own daily life. The […]
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20 Easy Self-Care Practices Anyone Can Do
Self-care can seem like just another buzzword, but it’s actually crucial for maintaining your own happiness and creating a balanced life. When we talk about self-care, it’s not just about taking bubble baths or indulging in an extra slice of cake, although those can be part of it. I especially love those two. Self-care practices are about doing things that help YOU look after your body, mind, and soul just a little bit more. In this article, we will discuss 20 easy self-care practices anyone can do, regardless of age, budget and location. So, go on, give yourself a little […]
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How To Save Money Easily: Top Ten Tips
Navigating through challenging economic times can be stressful, but there are practical and straightforward ways to manage your finances and save money. In this article on How to Save Money Easily, we’ve listed ten tips and tricks that can make a significant difference to the average household and may just help you navigate through some difficult times. 1. Create a Budget and Stick to It Begin by tracking all your income and expenses. List every source of income and categorise your spending (e.g., food, telephone, utilities, transport). Use tools like spreadsheets or budgeting apps to help you see where your […]
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Yoga Nidra For Beginners
Yoga Nidra for Beginners Yoga Nidra, also known as “yogic sleep,” is a powerful meditation and relaxation technique that has been practised for thousands of years. It involves entering a state of conscious relaxation that lies between wakefulness and sleep, allowing you to access deeper states of awareness and healing. In this article on Yoga Nidra for beginners, we will explore its origins, benefits, and a step by step method for you to practice. Enjoy the experience. Origins of Yoga Nidra Yoga Nidra has its roots in ancient Indian traditions and scriptures, including the Upanishads and Tantras. Swami Satyananda Saraswati, […]
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Ways To Look After Wildlife In Winter
Winter is often a tough time for wildlife. As we pack our shopping trolleys for winter feasts and hunker down with our slippers, we also need to spare a thought for the wildlife in our back gardens and find ways to help them through this difficult time. In winter, food is scarce, the days are shorter, and the temperature drops significantly. Many animals rely on their fat reserves to make it through, but some just can’t survive without a little help from us. Taking care of wildlife during winter doesn’t just help them survive harsh conditions, it also sets them […]
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How To Set Goals You’ll Actually Achieve
Have you ever set goals you’ll actually achieve? Setting goals isn’t just an over-stressed strategy tossed around by self-help gurus to sell products or their coaching services. It’s a serious game-changer for anyone looking to make positive and demonstrable strides in their life, whether it’s your career, relationships, health or financial status, setting goals can really help. If you don’t believe me, look around at the people you know – which ones seem to achieve more? You’ll probably find that it’s the people who are organised, focused and set themselves some goals. Or more specifically, people who have set goals […]
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How To Beat The January Blues
Beating the January Blues: A Comprehensive Guide As the festive decorations come down and the excitement of the holiday period fades, many people find themselves facing the “January blues.” This phenomenon, characterised by feelings of melancholy and low energy, is common during the first month of the year. The combination of colder weather, shorter days, and the return to routine after a period of celebration can contribute to a sense of gloom. However, there are several effective strategies to help beat the January blues and start the year on a positive note. Below are a few simple but effective ways […]
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Gardening Things To Do In January
Brrr… it’s cold outside! Yes, it’s that time of year when we’ve eaten our fill, exhausted our supply of box sets and the thought of one more “waffer thin mint” will send us into apoplexy! However, there is an easy and positive solution to this January lethargy, and that is to look outside and give your garden a little seasonal care. So here are some gardening things to do in January. Starting the year off right means giving your garden a fresh look and some much-needed love after the holiday hustle. Whilst much of your beloved plants and wildlife will […]
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