Are you fascinated by crystals and the so-called ‘mystical arts’? Have you ever wondered how to use a pendulum to give you some clarity in life? Then read on for this beginner’s guide on unlocking your inner potential using a pendulum. What is a pendulum, and why use one? A pendulum is a simple object, often a weighted crystal, metal, or even a favourite ring on a string, that swings back and forth with surprising sensitivity. For centuries, people have used pendulums for spiritual insight, divination, and connection to a deeper sense of knowing. When I use a pendulum, I […]
Continue readingMonthly Archives: May 2025
How To Meditate To Find Your Spirit Animal
Ever wondered if you have a spirit animal that’s there to help and guide you? I know I did. I wondered why I had an affinity to certain animals – cats, were a given, but there were also others that I wanted to know more about, or I seemed to notice more in my neighbourhood. Eventually, on a retreat in Italy, I did a meditation and breathing session with the specific purpose of illuminating your animal guides and I found out that mine were a fox and a wolf. No surprise there! So here’s a guide on how to find […]
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How To Start Using Crystals In Your Spiritual Practice
If you go into the offices of Gaia.com, you are greeted by massive crystals. which stand in all parts of the building. They feel that it enhances their work and creates the right atmosphere for work. On their website, they say: “Whether an amethyst or smoky quartz, these crystals inspire employees to stay connected with the metaphysical forces of life”. And it’s not just Gaia.com who do this. More and more people are tuning in to the power of crystals, so if you want to know how to start using crystals in your spiritual practice, we’ve created a beginner’s guide […]
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The Amazing Power of Gratitude in Spiritual Practice
Gratitude plays a bigger role in spiritual practice than most people realise. I’ve seen in my own life, and with others on their spiritual paths, that being thankful can truly change the way I feel, handle challenges, and grow as a person. When I actively weave gratitude into my spiritual routine, (which I do every day by the way), everything feels lighter, more meaningful, and connected. In this article, I’m going to share my insights and practical advice on the amazing power of gratitude in spiritual practice, why it matters, how to begin, and what to expect as benefits along […]
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The amazing power of forgiveness
There are times in life when we realise we’ve been holding on too tightly – to a grudge, to pain, to a version of the past that no longer serves us. Maybe someone hurt us and never acknowledged it – maybe it was something very obvious that happened. And maybe, just maybe, we’re still replaying that moment in our heads, wondering what we could have done differently, seeking revenge or avoiding situations altogether. The truth is, holding on to these negative emotions can feel strangely comforting – like a protective shield that we think will save us from ever feeling […]
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