What is tapping about and what is EFT tapping for? Tapping or emotional freedom technique (EFT) as it is sometimes referred to, is basically an ancient Chinese method similar to acupressure which works by releasing blockages in the body’s energy system, which can lead to emotional discomfort, stress or anxiety. It was introduced to the Western world by in 1995 by Gary Craig, who although not a doctor, was a researcher, practitioner and minister as well as a personal performance coach. A few years ago I had never heard of tapping but since discovering this powerful technique, I find […]

  When I was 11, I was asked to spell the word “beautiful” in a test at school. I got it wrong, missed out that silent ‘a’ and got only 9 out of 10 in the test. I was devastated. I’ve always been a conscientious person so not doing well in any kind of test that I’d studied hard for used to upset me. What would my parents say? Would they be disappointed in me? I was disappointed enough in myself that’s for sure that I have remembered it in detail, this one moment of my life, for nearly 40 […]

Hi and welcome to my website which I hope you will find useful and inspiring. I have many roles in life: teacher, mother, sister, daughter and many others to boot, and the role I adopt changes as I go through my daily life. Primarily, however, I see myself as someone whose purpose is to help others through my words, actions and deeds. I am a writer and work part-time as a teacher and am interested in all things to do with writing, acting, singing, dancing, film, music, theatre and well, to be honest, just enjoying life to the full. I […]