How to Start a Vertical Garden

Growing your own plants is one of the best mindful practices to connect yourself with nature. Unfortunately, this can be difficult to achieve when we feel like we do not have the time, money or the means to do so. And yet, with everything in life, if you have the desire and the will to succeed, you will find a way to achieve it no matter what your available space or your budget.  So how do you grow as many plants as you want while making the most of space? The answer: Vertical Wall Gardens. Hop onto the trend of […]

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Celebrating the Summer Solstice in the Northern Hemisphere

One month of the year that we all look forward to is June – warm weather, lighter evenings and hopefully, a long-awaited summer holiday if COVID and travel restrictions allow! But we love June in our house because It is also the month of the Summer Solstice – a ‘magical’ day called ‘the longest day of the year’ which officially marks the start of summer. Here’s the astronomy bit Sometimes, we humans can be a little ‘slow to catch on’. It was only in 1543, that the astronomer, Nicolaus Copernicus, explained his then ‘radical’ theory of the universe in which […]

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30 ways to celebrate International Friendship Day

If there is one thing this pandemic has shown us, it’s that we need our friends – not just the ones we know, but the ones we have yet to meet! As many of us were locked down over the last 18 months, (and some places of the world still are), we began to realise that it really is the little things that mean a lot – a hug, a genuine smile, a friendly pat on the back. These things matter because these are the things that really make us feel good – not our car, our house or our […]

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Ten ways to celebrate National Simplicity Day

National Simplicity Day When was the last time you stopped to smell the roses? Yesterday? Last week? Or so long ago you can’t really remember? Have you EVER stopped to smell the roses? Or is the thought of switching off from daily life, unplugging from the internet and social media, something that you wouldn’t wish on your worst enemy? Then it’s time you heard about National Simplicity Day! On July 12th, many people will celebrate National Simplicity Day – the birthday of Henry David Thoreau, an American philosopher, naturalist, and ardent advocate for simple living. They will switch off their mobiles […]

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Healthy options for Pancake Day

Pancake Day – healthier options On Tuesday 25th February, most of the UK will be reaching for their frying pans to celebrate Shrove Tuesday – the traditional day for cooking and eating pancakes! The 40 days immediately before Easter (known as Lent), are observed by Christians to remind them of the time that Jesus travelled into the desert to fast fasting in the desert before starting his ministry. To mark this, in days gone by, many Christians would give up certain foods for this time including fish, eggs, meat as well as fats and milk. The period of lent officially […]

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Fun Kids Games: Remember these?

I was born in the 1960s and the 70s and 80s are the decades I remember as my childhood. There were no electronic devices, no personal computers until I was in my teens and then it was the ZX80 and the ZX81 which where we waited patiently listening to the ‘noise’ as we loaded our games using magnetic tape cassettes. Boy what a difference a few decades makes. We now have Nintendo, X-boxes, Wii, laptops, desktops, tablets, smart phones, Game Boys: the list is seemingly endless and my children often ask me what I did before these things existed. Now […]

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How to Help Your Team in the Football World Cup: Come On England

OK so England have reached the football world cup semi-final for the first time in 28 years; there’s a hosepipe ban and the UK political situation continues to jump from the frying pan to the fire on a regular basis. But what can we simple English people do to support our national team at this time of great camaraderie? Or what can any of us do to support our teams through, be it The World Cup or any other sporting event that we care to celebrate? I might not be a huge football fan myself, but I know a thing […]

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Best West End Shows 2018: Feel-Good Musicals – Les Misérables, Wicked and Chicago

What are the Best West End Shows in 2018? There are so many to choose from. New entries like “Hamilton” have received rave reviews but you can’t get tickets for love nor money at the moment, whilst old favourites such as “Les Misérables” are still packing in the punters. And long may it continue, if you ask me. Anyone who knows me knows that musical theatre is in my blood. I started participating in it when I was 7 and by the time I was 14, I was doing the choreography for my local adult amateur dramatic group. By the […]

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