happiness at work - happy people

Happiness At Work: Building A Positive Work Environment

Welcome again, creative campers! I hope you are looking forward to another day of happiness at work in which you feel valued and achieve your best. If that’s NOT you today, then you may need to re-evaluate your attitude to work in order to build yourself a positive work environment and to balance that old work/life split. Work vs. home I believe a positive work environment is the cornerstone of personal and professional fulfillment. In today’s busy world, striving for happiness at work is not simply a luxury but a practical necessity. I have found that by using a few […]

Continue reading
Celebrate international day of happiness FI

Celebrate International Day Of Happiness

The International Day of Happiness, celebrated every year on 20th March, is a global reminder that happiness matters. Initiated by the United Nations, this day emphasises the importance of happiness and well-being as fundamental human goals. If you want to celebrate International Day of Happiness and feel truly elated, you don’t need a lot of money… perhaps all you need is a change of perspective! Here at The Creative Choice, we understand that happiness isn’t merely the result of external circumstances; in fact we KNOW that it’s never that. Happiness comes from an inner state cultivated through choices, perspectives, and […]

Continue reading
How to stay positive in a negative world - FI

How To Stay Positive In A Negative World

If you’ve been watching the news recently, you might think that the whole world is falling apart. You don’t have to look very far to be reminded that we have two major wars, many minor ones, trade wars, disputes amongst long-term allies, political instability and a general malaise in many parts of the world. With this perspective, the world can feel overwhelming, and keeping a positive outlook can seem like an uphill battle, particularly when bombarded with negative news. However, shifting our perspective can help us navigate challenges with more resilience and clarity which is how to stay positive in […]

Continue reading
Tips on How to love yourself more

10 Tips On How To Love Yourself More

Need a bit of self-love and self-care? Are you feeling frazzled by the world you live in and that everyone just seems to put you down, even yourself? It’s time to STOP, breathe, give yourself some space and change your thoughts. Here are 10 tips on how to love yourself more and to get the love you need from the place it really matters – yourself! Why self-love matters Self-love is the foundation of a fulfilling and joyful life. When we truly love ourselves, we cultivate inner peace, confidence, and resilience. It allows us to set healthy boundaries, make empowered […]

Continue reading
how to say no

How To Say No And Still Feel Good About It

Think back over the last week – how many times have you said ‘yes’ to something that you wish you’d said ‘no’ to instead? Now think about the last month, and then the last year. Is there a pattern developing? In a world that constantly tells us what to believe, how to behave, and what success should look like, the ability to say ‘no’ is more than just setting a boundary -it’s an act of autonomy and self-respect which not only reinforces your own values and beliefs, but establishes you as a more self-aware and self-confident person. Too often, people […]

Continue reading
overcome unconscious bias

How To Recognise And Overcome Unconscious Bias

Most of us like to think of ourselves as fair, open-minded people who are not prejudiced or discriminatory in any way. But the truth is, we all carry hidden prejudices – unconscious biases that subtly shape the way we see and interact with the world. These biases are not a reflection of bad intentions but rather a product of our upbringing, experiences, and the cultural norms we have been exposed to over time. However, it may now be time to overcome unconscious bias. If you’re committed to self-improvement and personal growth, recognising and addressing these biases is a powerful way […]

Continue reading
nobody is perfect - stop trying to be perfect

Stop Trying To Be Perfect – Focus On Improving!

If you answered ‘yes’ to any of the above questions, then chances are, you are doing what most people on the planet do. This is to hold themselves back because they are afraid of not being ‘perfect’, forgetting that perfection doesn’t really exist. The real work is in the journey we take to improve ourselves, and that’s where the rewards lie too, not really in the outcome. The reason this is true is that once we arrive at what we might mistakenly call ‘perfection’, we quickly find that this new state is not enough and give ourselves new goals and […]

Continue reading

How To Beat The January Blues

Beating the January Blues: A Comprehensive Guide As the festive decorations come down and the excitement of the holiday period fades, many people find themselves facing the “January blues.” This phenomenon, characterised by feelings of melancholy and low energy, is common during the first month of the year. The combination of colder weather, shorter days, and the return to routine after a period of celebration can contribute to a sense of gloom. However, there are several effective strategies to help beat the January blues and start the year on a positive note. Below are a few simple but effective ways […]

Continue reading

Hope For 2025: trust in the grace of humanity

Happy New Year to all my friends near and far, known and as yet, unknown. Let’s make it a year of hope and love. Here is a little video and poem that I created to remind us that every day is a new day to choose thoughts for our highest good and the highest good of all. Enjoy. Hope for 2025 When I look out at the world in twenty twenty-fiveWhat can I see that will keep dreams alive?There’s war and disasters and millions displacedAnd it’s easy to feel that all love’s been erasedBut I understand that there’s lots more […]

Continue reading