The problem with the law of attraction and the law of attraction, and problems. Many people have become interested in the law of attraction over the last few years with books such as “Ask and it is Given” by Jerry and Esther Hicks/Abraham, and “The Secret” by Ronda Byrne and it’s spin-offs. Celebrities have adorned chat show sofas expounding the virtues of the law of attraction and giving their examples of how they have seen it work in their own life to bring them more fame, more money or a great relationship. But is there a problem with the Law […]
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Beginner’s Guide To Meditation And Its Benefits
Meditation is something that everyone can do, at most times of the day and it can have a wonderful effect not only on your mental health but also on your physical health as well. There are many benefits to meditation which have been recognised by researchers over the years. When we are stressed for example, our bodies go into the classic ‘fight or flight’ mode and there is an increase in hormones such as cortisol, adrenaline (aka epinephrine) and noradrenaline. These raised hormone levels can affect heart rate and blood pressure putting the body into a state or ‘stress’. This […]
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Consistency is the Key to Success: Top 10 Tips For Being Consistent
Many people want to be successful in different areas of their life. It could be with a career or a relationship, with money or with a hobby such as golf, tennis or dancing. They set out to ‘get all the gear’ they need to help them feel the part, dress smartly for their job or buy the most fashionable gym gear as they set about reaching their goal and want the key to success. But weeks later, when they have neither gained the promotion they sought, or achieved the body of their dreams, they revert back to old habits of […]
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Daily Inspirations: Week 1
Welcome to the first in our series of “Daily Inspirations”. The purpose of these short blogs is to bring you something to think about, challenge you or inspire you each morning. I will add to these inspirations daily and start a new one each week, although in true ‘maverick’ style, I’m starting this on a Wednesday, just because that’s when the muse struck me! There may be quotes from famous people, inspirational people and sometimes just from’ little old me!’. If you’d like to receive a new inspiration every day, direct to your phone or computer, then follow me on […]
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How to Treat Candida and Candidiasis Infections With Diet
In this post you will learn how to treat candida and candidiasis infection with diet. The diet is commonly known as “the candida diet” but I’ve also listed other things you can do to help beat candida too. These are simple and natural ways to tackle this invasive disease, and I speak from personal experience here having suffered from this in the past. IMPORTANT: If you think you are suffering from a fungal infection such as candida, you should seek professional medical advice first and foremost. The information given in this article is not intended to replace professional medical advice […]
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What Is An Abundance Mentality?
Do you have an “Abundance Mentality“? What is an abundance mentality anyway and is it important for getting what you want? The answer to the last question is definitely “YES” It’s vital – depending on what you want of course, but I’m guessing that you’re not reading this because you are hoping to manifest more bills, stress or feelings of poverty! Many people say that they want ‘abundance’ in their lives and turn to the law of attraction to get it. They may have read “The Secret” or “Think and Grow Rich” and set out enthusiastically to build vision boards […]
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The Importance and Benefits of Spending Quality Family Time
Let me ask you a question about quality family time: How much quality family time did you spend yesterday, last week, last month? Can you answer in days, hours or is it just minutes? And here’s a more important question: How does that make you feel? This article discusses the importance and benefits of spending quality time with your family and suggests ways that you could increase this to benefit not only your own life, but those of the people you love and care about most. With many families now having both parents that work, and the increase in single-parent […]
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Follow Your Path: How “Jonathan Livingston Seagull” Changed My Life
Do you always follow your path – I mean, really follow your own path? And if not, why not? When I was about 15, my drama teacher introduced me to a book called “Jonathan Livingston Seagull” by Richard Bach. Have you read it or even heard of it? My teacher wrote in the front of it “Follow Your Path” and left it at that, but this little book was one of the main catalysts that changed my life. There have been many books that I have read that have had a profound effect on me, but when I look back […]
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Fun Kids Games: Remember these?
I was born in the 1960s and the 70s and 80s are the decades I remember as my childhood. There were no electronic devices, no personal computers until I was in my teens and then it was the ZX80 and the ZX81 which where we waited patiently listening to the ‘noise’ as we loaded our games using magnetic tape cassettes. Boy what a difference a few decades makes. We now have Nintendo, X-boxes, Wii, laptops, desktops, tablets, smart phones, Game Boys: the list is seemingly endless and my children often ask me what I did before these things existed. Now […]
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How to Help Your Team in the Football World Cup: Come On England
OK so England have reached the football world cup semi-final for the first time in 28 years; there’s a hosepipe ban and the UK political situation continues to jump from the frying pan to the fire on a regular basis. But what can we simple English people do to support our national team at this time of great camaraderie? Or what can any of us do to support our teams through, be it The World Cup or any other sporting event that we care to celebrate? I might not be a huge football fan myself, but I know a thing […]
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